Who I AM

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Hello everyone, I am 23 years old and a Physical Education. I graduated from SUNY CORTLAND upstate New York. I am currently getting my masters in HPER at Emporia State University in Kansas.I currently work at Malverne High School as a leave replacement for physical education. I also teach 1 health and physical education class at the middle school for their district. I love volleyball and I am very competitive. I like challenges and being pushed to my limits. I've done some amazing DVD workouts such as Insanity and Insanity Asylum and P90X2. They can change your physical appearance tremendously. Your results are based on what you give in, how much you will push yourself, how much pain you can take and keep pushing knowing it will only benefit you. How much sweat are you willing to sweat? I believe that every person in this world can make a difference in a positive way, my way is by teaching. This blog is mainly from my undergraduate degree but I tend to add more post as I continue my career.

March 31, 2012

Shaun T Tomorrow

Tomorrow morning, April 1st, I will be in Oneonta taking a class with Shaun T, the Insanity creator. I have always wanted to go see him live and undergo a class infront of him that he was instructing. It was about a month ago when a friend of mine from Oneonta called me and told me that Shaun T would be attending her school. I immediately told her to buy me a ticket so I could attend the class he would be giving. I have been eagerly anticipating this class for about a month now. Shaun T is a motivating fitness trainer who has inspired thousands of people to stay fit with his programs Insanity, and Insanity Asylum. These DVD programs are any where from 30-60 minutes of High Intense Interval Training. This is a great way to reduce the fat on your body and become physically fit. I have heard that the class tomorrow will be a great experience for me. I never thought I would actually meet him in person, I just figured I'd see him on the computer every time I popped my DVD in with the same old jokes and the same old movements . I can not wait for this and can not wait to leave all I have on that floor infront of him. Sweat will be dripping, my heart will be pumping, and I will be pushing hard, Shaun T ... I am ready for anything you bring to me!

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